Lifestyle

4 Dehydration Facts That You (Probably) Aren’t Aware Of

November 18, 2020

4 dehydration facts that you (probably) aren’t aware of We are all very aware that drinking water is absolutely essential. In order to remain heal...

Health

Read more

Common Workout Mistakes and How to Fix Them

November 12, 2020

Have you been putting your time into training but still find that you aren’t seeing results? Not only can this be seriously demotivating, but it c...

Health

Read more

3 Vitamins To Help You Hit Your Personal Best

October 27, 2020

We all know the feeling of flagging at the gym. In fact, there’s nothing worse than cramming those macros in, gearing yourself up… then having a...

Read more

Do you have a Collagen deficiency?

October 05, 2020

As we grow older, our bodies produce less and less collagen. There is no definitive test for collagen deficiency, but our bodies can tell us what t...

Read more

Stef Reid joins WOW HYDRATE to #PushIt to be the Best

October 01, 2020

Track and Field Paralympian, Stef Reid, joins the WOW HYDRATE family. 'No shortcuts, no magic unicorns. You have to have the habits, do them every...

Read more

Signs you're dehydrated when working out!

September 24, 2020

Workouts are supposed to leave you feeling a little tired or achy. Usually, it's a sign that you've been putting in a good amount of effort into y...

Health

Read more

What is Collagen and What are its Benefits?

September 16, 2020

To put it simply, collagen is the most abundant protein in our body. That means that it is very important that we get enough of it, especially if...

Health

Read more

Ellie and Becky Downie on how they #PushIt to be the Best

September 15, 2020

Gymnast sisters Becky and Ellie Downie join WOW HYDRATE and talk about how they #PushIt to be the best! 'Everyday consistency is such a big part of...