Football

Stay in shape. Footballers need to be in great shape, and regular consumption of collagen helps to regulate appetite, meaning that you can stick to a diet that complements your training schedule.

Stay strong. Collagen helps to stimulate the production of new bone cells and reduce bone breakdown.

Build muscle. Consuming 20g of collagen during training promotes the production of creatine in the body, which can help to build new muscle after your sessions.

Maintain energy levels. BCAAs can help to reduce fatigue and tiredness, meaning that you’ll benefit from the boost during matches.

Stay hydrated. Mild dehydration - around 2-5% loss of body water - may not cause feelings of thirst, but is estimated to reduce performance by up to 20%. Replace essential minerals lost through sweat with WOW HYDRATE Electrolyte water.

Stay hydrated, stay alert. Vitamins B6, C & D help to boost immunity, energy and brain function, which are all vital when you’re up against another team.